Constantly working to offer guests the finest in spa and lifestyle

experiences, the innovative LIME Spa at Huvafen Fushi will join forces with renowned UK Yoga Teacher and Detox Expert, Chris James, when he visits Huvafen, from 29 June to 5 July 2008.

 

Chris puts his sensitivity as a teacher down to a strong one-on-one approach, saying; “I am able to adapt yoga to the individual rather than the individual to the yoga. This enables you to explore postures in greater depth. It also allows you to work on individual areas of resistance, alignment and practice. I focus on building core strength and postural integrity, co-ordinated breath, movement and relaxation techniques that can be employed in day-to-day life.” Modern living places immense toxic strain on the body’s vital organs and glands, so this special package is designed to provide the ultimate system overhaul, totally cleansing the system and preparing it to cope more efficiently with the demands placed upon it. In addition to daily yoga practice, Chris will guide guests through an analysis of the relationship between food, drink, mind and body, complemented by the healthy menus available at Huvafen Fushi’s Raw and Celsius restaurants. Massage treatments carried out in the stunning underwater treatment rooms at LIME, provide an additional pampering touch and complete the body’s transformation. Having practiced yoga for over 12 years and trained extensively in India, Chris is one of the most sought after teachers on the international yoga circuit. Specialising in teaching yoga and remedial yoga worldwide, Chris is also trained to give nutritional advice, creating dedicated yoga detox programmes for his worldwide audiences. The benefits of following these programmes are widespread and include weight loss, eradication of toxins, increased energy levels by up to 75%, improved mental faculties and healthy, glowing skin.

In addition to the daily retreat activities, Chris will also be delivering an evening lecture on detox and the principles of Kriya Yoga – the yoga of internal cleansing – a form of yoga which is still little known in the West.

 

See the offers of the Huvafen Fushi